Organic Ingredients

Forgrave 005 Mint Mantra loose organic herbal tea in round tin – overhead view

★★★★★

5.0(10 reviews)

005 Mint Mantra

Herbal Tea Blend

Loose-leaf tea, never bagged. Whole-leaf blends for a fuller cup — always free from plastic and microplastics.

Sommelier crafted. Every blend is designed and tasted by our founder & certified tea sommelier.

Small batch & hand crafted. Made in micro-lots for freshness and consistency in every caddy.

CAFFEINE-FREECalm

Top Notes

Sharp Spearmint

Middle Notes

Peppermint & Lemongrass

Base Notes

Chamomile & Sage

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Small Batch & Hand Crafted

Organic Ingredients

Sommelier Crafted

About This Blend

Refresh and unwind with this soothing blend of cooling peppermint and gentle spearmint, layered with crisp lemongrass, calming chamomile, and earthy sage. Caffeine-free and perfect for any time of day, this atmospheric tisane helps bring you back to your center.

Brewing Instructions

Ingredients & Provenance

Brew Benefits

From Our Tea Sommelier

Mint Mantra is my favorite way to reset: it's cooling, calming, and clarifying. It's the tea I reach for when my nervous system needs a rest – there's something grounding about it, as if you're stepping outside barefoot. No caffeine, no chaos, just a return to center.

x Catherine

FOUNDER & ITMA CERTIFIED TEA SOMMELIER

The Four Steps to Tasting Like a Sommelier

Behind the Blend

Every Forgrave blend is designed to be read the same way: aroma, color, body, and finish. It is the sequence Catherine uses to taste each blend she composes, a multisensory way of experiencing the tea that moves from first breath to last trace. Flavor lives inside body and finish, arriving on the palate at first sip and lingering long after.

Step One

Aroma

Breathe it in before the first sip. Aroma sets the expectation for what the palate is about to meet and often carries more of the tea than the tongue alone will register.

Sharp spearmint first, a second layer of peppermint beneath, then earthier lemongrass and chamomile at the base.

Step Two

Color

Tilt the cup toward the light and study the liquor, the color of the brewed tea. Each tea has a distinct and expected hue, and its clarity is the first signal of a leaf steeped properly.

A light, pale gold, clear and unclouded.

Step Three

Body

Take a slow sip and let it rest across the whole palate. This is where flavor first arrives, alongside the weight and texture of the tea on the tongue.

A light frame carrying a menthol-sharp mint lift, earthier lemongrass and chamomile softening beneath it.

Step Four

Finish

Breathe out gently after you swallow and notice what lingers. Much of flavor is carried on the exhale as aroma returns through the nose, so the finish is where a tea reveals its final notes.

Mint fades and chamomile coziness lingers at the back of the tongue.